Guasa is a traditional Chinese form of exercise that has been practiced for a few thousand years. It is simple to learn and implement, and can be performed anywhere, anytime.
A few minutes of daily guasa exercise can help to:
- Increase oxygen supply to vital organs by promoting blood circulation
- Activate and strengthen body systems.
- Promote overall well-being.
Apply a few drops of Arosa Oil on the affected part of the body and use Scraping Board to evenly spread the oil and scrape the skin surface.